When you’re hungry and want something quick, filling, and fresh without sacrificing your health goals the Chipotle Burrito Bowl is a go-to option for many. It’s flexible, flavorful, and lets you take full control of what’s in your bowl.
Whether you’re coming straight from the gym or just craving something warm and satisfying, there’s a version of this bowl that hits the spot.
So, What Exactly Is the Chipotle Burrito Bowl?
Think of it as a burrito without the wrap. Everything you love grilled meat or sofritas, rice, beans, toppings but served in a bowl. It’s lower in carbs, easier to eat on the go, and fully customizable to match your cravings or your meal plan.
You can load it up with veggies or keep it high-protein. Either way, you’re in charge.
Chipotle Burrito Bowl Prices & Calories (Updated for 2025)
| Protein Choice | Calories | Price |
|---|---|---|
| Chicken Al Pastor | 200 | $11.20 |
| Classic Chicken | 180 | $10.70 |
| Steak | 150 | $12.45 |
| Barbacoa | 170 | $12.45 |
| Carnitas | 210 | $11.35 |
| Sofritas (Vegan) | 150 | $10.70 |
Prices and calorie info are estimates based on a standard serving. Your final bowl may vary depending on location and custom add-ons.
Build Your Own Bowl Your Way
Here’s where the fun begins. You start by choosing your protein, then build from there. Want something hearty? Go with steak and extra beans. Keeping it light? Load up on fajita veggies and lettuce. It’s entirely up to you.
Choose Your Base:
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White or brown rice
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Black or pinto beans
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Grilled fajita veggies
Add Your Toppings:
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Fresh tomato salsa
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Roasted chili-corn salsa
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Sour cream
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Guacamole (extra charge)
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Shredded cheese
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Queso blanco
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Romaine lettuce
You can mix and match to keep it classic or go bold with spice and flavor.
Quick Look at Nutrition
Here’s a simple breakdown of the most common base ingredients so you can build your bowl with awareness:
| Ingredient | Serving | Calories | Fat | Protein | Carbs | Fiber |
|---|---|---|---|---|---|---|
| White Rice | 4 oz | 130 | 1g | 5g | 28g | 2g |
| Brown Rice | 4 oz | 150 | 2g | 5g | 31g | 2g |
| Black Beans | 4 oz | 120 | 1g | 8g | 21g | 8g |
| Pinto Beans | 4 oz | 120 | 1g | 8g | 21g | 8g |
| Fajita Veggies | 4 oz | 20 | 0g | 1g | 4g | 2g |
| Romaine Lettuce | 2 scoops | 20 | 1g | 1g | 3g | 1g |
Tip: If you’re tracking macros or calories, this info helps you stay on point.
Why People Love the Burrito Bowl
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Gluten-Free Friendly: No tortilla means no gluten — perfect for sensitive diets.
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Lower Carb Option: Great if you’re cutting carbs but still want a satisfying meal.
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High in Protein & Fiber: Keeps you full longer and supports your fitness goals.
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Perfect for Custom Orders: You get exactly what you want, no compromises.
Any Allergy Warnings?
Chipotle is transparent about its ingredients, but it’s still smart to be cautious if you have food sensitivities.
Here are the usual suspects:
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Dairy: Found in cheese, sour cream, and queso blanco
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Soy: Present in sofritas
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Gluten: Not in bowls, but there may be cross-contamination in kitchens
Always double-check with staff or the official Chipotle website if you have allergies.
Final Take
The Chipotle Burrito Bowl isn’t just another menu item it’s a smart, customizable meal that works whether you’re eating clean or simply want something filling and flavorful. You pick what goes in, you control the calories, and you leave satisfied.
Want the most accurate info? Use the Chipotle app or visit their site to check local prices and availability near you.